•Develops chest, shoulder, triceps, biceps, and back; Engages total core!
•Color-coded system identifies working muscle groups (i.e., Chest, Shoulders, Back, Triceps)
•Premium, Non-slip, Dismountable Hand Grips; Simple assembly and storage
•Adjustable width according to different body size
•BONUS: Exercise guidline-----Tone and Burn Workout ~ 10 Week Program that sculpts and tones your upper body and lower body. BURN CALORIES and LOSE WEIGHT doing effective plyometric exercises and an ab-shredding routine. GREAT SCULPTING & WEIGHT LOSS PROGRAM!
