Material: steel wrapped in silicone;
Weight: 450g/each, set of 2;
Shape of a watch, suitable for wrist and ankle use;
Waterproof and sweat resistant design bring you the comfortable hands-free weights;
Iron bars can be removed or added from one side opening of the silicone wrap to adjust the weight
![Wrist & Ankle Weights01](https://www.imb2b.com/file/upload/202309/14/11313945171.jpg)